← CourtAdd to session
PassingBeginner· 8–12 min
Chest Pass
Partner or wall chest passes focusing on snap, accuracy, and stepping into the pass.
Chest pass demo — media coming soon
Prescription
3 × 20 passes each side / wall
Cues
- · Thumbs down, elbows in on release
- · Step toward the target
- · Hit the chest / target zone
- · Catch with soft hands, ready for next action